Thursday, 29 October 2015

How to get out of that "BAD" feeling........!!!!!!!!

The other day, someone (the identity of this someone should strictly be unknown) told me “I am disappointed. All my friends are getting placed and I am left behind. I am happy for them but feel bad for myself”. On the same evening, another someone (it was not the same someone, but still identity should be hidden) called me in a dejected voice and spoke about his nervousness behind not getting placed and how bad it feels when insecurity looms and opportunities dry quickly.

Their plight is quite understood and very natural as sentiments can go on a tortuous ride when you don’t know why it is happening? Why only you? And what is going so wrong that the treasure is still not achieved? It is very common to fall under the trap of those mood swings which germinates irritation, frustration and a deep insecurity.

Is it bad to feel “bad” about something? Is it unstoppable? Is it what gives you a true picture of what exactly needs to be done? I think, yes though it is bad to have those feelings it can’t be stopped easily, it still helps in getting a deeper knowledge of who you are. When going gets tough, then only you can understand your own potential because that is when the most crucial excitement of life comes into picture- the comebacks.

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Years’ back, I was not able to find a spot in University Cricket team in which a lot of incompetent players were involved. I had made enough reputation into cricketing circle to find a place and I knew I had enough in me to prove myself, but I was rejected. I felt bad, angry and all sort of emotions ran over me. Then, one question popped in my mind. Is this the way it can be dealt? The answer was- No.

In further years’, I was fortunate to make a strong claim for myself in the side and we made it to the zonal finals after 22 years’ in University history. The rejection raged a fire of comeback in me which I eventually did and hence, those bad days and bad feelings made me more improved player. That’s how it goes or rather it should go.

But, if it is bad to have that deep feeling, why should not we avoid it and if we should, how can we avoid it? To be precise, if you want to avoid it- start looking forward. If you look backwards’, all the failures will haunt you, if you look side wards-all your selected friends will aggravate the matters but if you look forward- there is a well of opportunities lying which can make you more successful than your peers.

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A strong support system helps a lot in these period of “bad” feelings where comparison, competency, ability etc. takes the better of you. I expect you to have built enough goodwill to have at least two close friends’ beside you who can help you in getting out of this. That’s how I am getting out of the phase I am into right now. Two of my coincidental friends have proved to be a bulwark for me and that is when you begin to feel good and that adrenaline of performing comes back.

Last question- Is it the first time that you are encountering this? Have you never had those short tenure of “bad” feeling in your whole lifetime? I strongly suppose most of you had brief periods of frustration, insecurity, peer comparison etc. and still you are smiling which means you have conquered them easily. So, why not now? Why brood over the same questions which are unanswered and which will worsen the situation? Why not look forward and explore sea of available opportunities- both inside and outside.

To suffice the post, this word of mine can guide you a bit it’s only you who are the sole actor in your whole life and hence, the choice lies with you- whether to stay with that feeling or move forward for a better cause.


ALL THE BEST for the choice you make…….!!!!!!!!!!!!

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